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Trigger punching is jerking the release instead of applying steady pressure - fix it with dry-fire drills, the ball-and-dummy drill, and training for a surprise break.

A stable stance and posture form the foundation of accurate shooting - feet positioned toward the target, weight distributed evenly, and consistent body alignment shot after shot.

Follow-through means holding your form for 2-3 seconds after release - keeping the bow arm extended and release hand anchored while you watch the arrow hit.