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Yes - you can restring a compound bow yourself with the right tools (mainly a bow press), proper safety procedures, and some patience.

Most beginners can hit a target consistently from 20 yards within 3-6 months of regular practice, though reaching competitive intermediate skill takes 1-2 years.

Most archers should practice 3-4 times a week for 60-90 minutes to see consistent improvement without overdoing it - beginners do best with shorter, more frequent sessions.